‍ I have been teaching Pilates for 20 years. After an injury, I added Pilates to my rehabilitation work. For me, it made all the difference. I was excited to learn more and was soon motivated to help others learn the concepts too. After thoughtfully selecting a comprehensive program with a functional approach, I completed a year long certification with Marie José Blom in Long Beach, CA, and I have continued to study other modalities over the years. I incorporate all I have studied into my lessons, but after I experienced a major knee injury and eventual surgery, I got new unintentional training. It is the education I received preparing for and rehabilitating from my knee surgery, that offered me first hand experience with pain and vulnerability around an injury. That experience gave me the the view from the other side. There is always more to learn.

After coming to visit the island, I was sure I wanted to spend more time here. I moved here because there are never too many scenic coastal vistas, spectacular trails, and starry night skies.  It is my hope to make the Islesboro Pilates studio a place we all want to be- just like this island.

I hope to see you there,

Alex Wolff